Qigong Workshop RSVP with Chloe Newton

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**Please RSVP here, and pay in person with cash or Venmo. Thank you!

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This series of classes will cover 5 fundamental movements of Spring Forest Qigong (SFQ).

The practice of qigong involves simple physical movements, breath work, visualization, and meditation.

It is recommended that each class be seen as a prerequisite to the next, but not required.

Spring Forest Qigong movements are very simple to learn, and are all about the phrase
“good, better, best”.

Please feel free to join in on one or all classes as your schedule allows.

~What to bring:
*Water
*A yoga mat
*A blanket
*A pillow (for sitting on)
*A lightweight jacket
(class will be held outside and weather conditions may vary)

For weather updates, class reminders  and cancellations, expect an email (RSVP with your email by registering here). Payment for the workshops will be cash or Venmo at our workshop. Venmo: @MeowiamChloe